Qualifications from Great Britain
Profound training in fitness, health, and coaching. Certified personal trainer
July P.
SAFS Fitness Trainer
🌐 LANGUAGES
German | English
📍 THE REGION
Online
Mobility
Lose weight
Muscle building
Book nowRequest a trial training session
ABOUT ME
I've been passionate about fitness and a healthy lifestyle since childhood. Born and raised in Sardinia, a beautiful island in the Mediterranean, I started practicing various sports at a very early age, especially swimming. That's where it all began.
As a former swimming coach in the UK, now a qualified REPS 3 personal trainer and lifestyle coach, my aim is to support and motivate people by helping them achieve their goals.
I specialize in weight management, nutrition counseling, and core strengthening. My core strengths lie in helping clients get in shape and become healthier by offering a wide range of exercises tailored to their needs and goals, while ensuring they enjoy the workout. If you want to become a BETTER you, fitness and health are the secret to success.
If you want to achieve your goal and live a balanced life, the answer is: wellness!
I'm here to show you that a thriving business and a fulfilling life aren't mutually exclusive—both can thrive in harmony.
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I have been passionate about fitness and a healthy lifestyle since I was a child. As I was born and grew up in Sardinia, a marvelous island in the Mediterranean Sea, I started very soon to practice different sports, in particular swimming. That's where everything starts.
As a former swimming instructor in the UK, now a qualified REPS 3 Personal Trainer and a Lifestyle Coach, I aim to support and motivate people by helping them to achieve their goals.
I specialize in Weight Management, Nutritional advice, and Core Strengthening. My main strengths are getting clients to shape up and become healthier by doing a wide range of exercises tailored according to their needs and goals and also letting them enjoy the session. If you want to be a BETT
Mobility
Lose weight
Muscle building
🌐 LANGUAGES
German | English
📍 THE REGION
Online
July P.
SAFS Fitness Trainer
ABOUT ME
I've been passionate about fitness and a healthy lifestyle since childhood. Born and raised in Sardinia, a beautiful island in the Mediterranean, I started practicing various sports at a very early age, especially swimming. That's where it all began.
As a former swimming coach in the UK, now a qualified REPS 3 personal trainer and lifestyle coach, my aim is to support and motivate people by helping them achieve their goals.
I specialize in weight management, nutrition counseling, and core strengthening. My core strengths lie in helping clients get in shape and become healthier by offering a wide range of exercises tailored to their needs and goals, while ensuring they enjoy the workout. If you want to become a BETTER you, fitness and health are the secret to success.
If you want to achieve your goal and live a balanced life, the answer is: wellness!
I'm here to show you that a thriving business and a fulfilling life aren't mutually exclusive—both can thrive in harmony.
————————-
I have been passionate about fitness and a healthy lifestyle since I was a child. As I was born and grew up in Sardinia, a marvelous island in the Mediterranean Sea, I started very soon to practice different sports, in particular swimming. That's where everything starts.
As a former swimming instructor in the UK, now a qualified REPS 3 Personal Trainer and a Lifestyle Coach, I aim to support and motivate people by helping them to achieve their goals.
I specialize in Weight Management, Nutritional advice, and Core Strengthening. My main strengths are getting clients to shape up and become healthier by doing a wide range of exercises tailored according to their needs and goals and also letting them enjoy the session. If you want to be a BETT
PERSONAL TRAINING
QUANTITY-
DISCOUNT
ONLINE
TRAINING
PRICES FOR MY TRAINING
ONLINE
PERSONAL TRAINING
70CHF / lesson
Goal-oriented fitness training with your own personal trainer online. From home, at the gym, or at your nearest vitality parkour, depending on your preferences.
5er Abo
320 CHF
instead of 350 CHF
10er Abo
630 CHF
instead of 700 CHF
20er Abo
1230 CHF
instead of 1400 CHF
40er Abo
2410 CHF
instead of 2800 CHF
PERSONAL TRAINING
90CHF / lesson
Goal-oriented fitness training with your own personal trainer online. From home, at the gym, or at your nearest vitality parkour, depending on your preferences.
5er Abo
415 CHF
instead of 450 CHF
10er Abo
810 CHF
instead of 900 CHF0
20er Abo
1585 CHF
instead of 1800 CHF
40er Abo
3095 CHF
instead of 3600 CHF
DUO PARTNER TRAINING
105CHF / lesson
Achieve your fitness goals together with your own personal trainer online. From home, at the gym, or at your nearest fitness parkour, whatever your preferences.
5er Abo
485 CHF
instead of 525 CHF
10er Abo
945 CHF
instead of 1050 CHF
20er Abo
1850 CHF
instead of 2100 CHF
40er Abo
3610 CHF
instead of 4200 CHF
DUO PARTNER TRAINING
130CHF / lesson
Achieve your fitness goals together with your own personal trainer online. From home, at the gym, or at your nearest fitness parkour, whatever your preferences.
5er Abo
600 CHF
instead of 650 CHF
10er Abo
1170 CHF
instead of 1300 CHF0
20er Abo
2290 CHF
instead of 2600 CHF
40er Abo
4470 CHF
instead of 5200 CHF
3-5 GROUP TRAINING
50CHF / Person
Group training online in the fitness studio / gym, sports hall, outdoors, e.g. in the nearest vitality course or in suitable rooms at the workplace.
5er Abo
230 CHF
instead of 250 CHF
10er Abo
450 CHF
instead of 500 CHF
20er Abo
880 CHF
instead of 1000 CHF
40er Abo
1720 CHF
instead of 2000 CHF
3-5 GROUP TRAINING
55CHF / Person
Group training online in the fitness studio / gym, sports hall, outdoors, e.g. in the nearest vitality course or in suitable rooms at the workplace.
5er Abo
255 CHF
instead of 275 CHF
10er Abo
495 CHF
instead of 550 CHF0
20er Abo
970 CHF
instead of 1100 CHF
40er Abo
1890 CHF
instead of 2200 CHF
I AM A TRAINER WHO . . .
trained in the gymOffers home workoutsproactively asks its customersHealth viewed holisticallyindividually motivatedresponds flexibly to customer requestsregularly document progresspays attention to mental healthuses modern training methodshas more than one year of experience
PERSONAL CHARACTERISTICS SCALE
EXPERIENCES
I'm Juli, a certified personal trainer with qualifications from the UK and experience in London. I now work in St. Moritz, offering personalized training sessions at the gym of a prestigious hotel. I specialize in body composition, weight loss, and muscle building, and I create customized training programs and nutrition plans to help you achieve your fitness goals. My goal is to support you in becoming the best version of yourself.
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I’m Juli, a certified Personal Trainer with qualifications from the UK and experience working in London. Now based in St. Moritz, I offer personalized training sessions in the gym of a prestigious hotel. I specialize in body recomposition, weight loss, and muscle building, creating tailored workout programs and nutrition plans to help you achieve your fitness goals. My mission is to support you in transforming into the best version of yourself.
Profound training in fitness, health, and coaching. Certified personal trainer
Qualifications from Great Britain
Specializing in individual training concepts, mental fitness as well as health-oriented advice and support for numerous satisfied customers.
Specialization & Focus
Tailor-made training programs
I specialize in body composition, weight loss, and muscle building.
Current activity in St. Moritz
Personalized training sessions in the gym of a renowned hotel.
-
-
Tailor-made training programs
I specialize in body composition, weight loss, and muscle building.
-
Specialization & Focus
Specializing in individual training concepts, mental fitness as well as health-oriented advice and support for numerous satisfied customers.
-
Current activity in St. Moritz
Personalized training sessions in the gym of a renowned hotel.
-
Contact nowFREE
INITIAL CONSULTATIONGet a free consultation with this personal trainer. Share your goals and desires and find out if this trainer can help you.
-
Contact now
CREATION
A TRAINING PLANCreation of a non-binding sample training plan by this personal trainer to get an insight into what the training could look like.
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Contact now
WEIGHT LOSS
FORECASTCreation of a weight loss forecast for the duration of your desired weight loss (in kilos or centimeters) based on your information on training frequency.
My philosophy as a personal trainer and lifestyle coach is simple: I believe that true transformation comes from within. Fitness isn't just about external appearance; it's about building a mindset of strength, resilience, and self-love.
What inspires me is the potential in every person to transform their life. It motivates me to do what I do when I see people overcome challenges, push their limits, and achieve their goals.
I always ask my clients to trust the process and themselves. The right path is the one where you feel aligned with your goals and are willing to do whatever it takes to achieve them.
TIPS & CASE STUDIES
Verena came to me with the desire to lose weight and feel fitter. As a busy manager, she struggled to exercise regularly and stay on top of her diet. She often felt overwhelmed and unmotivated when it came to her fitness goals. Her lifestyle was characterized by long working hours and little free time, which led to constant exhaustion.
At the beginning of our collaboration, we clearly defined her goals together. I created a customized training plan for her that took into account her limited time and her needs. The plan included short, effective workouts that she could fit into her busy schedule. We also examined her nutrition and developed a nutrition plan that supported her goals while also taking into account her preferences and daily routine.
Verena began completing her workouts regularly and with more confidence. She soon noticed that her energy levels increased and her fatigue decreased. With each workout, she not only gained physical strength but also a growing sense of control over her life. She felt motivated to maintain her healthy habits, and her self-confidence grew.
Six months later, Verena had not only reached her goal weight, but she also felt fitter and healthier overall. What initially seemed like a huge challenge now became an integral part of her life. Her success was based not only on the physical changes, but also on the mental strength she had developed through our holistic approach.
Today, Verena is an example of how, with the right support and a tailor-made plan, you can not only achieve your fitness goals but also achieve a new, balanced attitude to life.
July P.
SAFS Fitness Trainer
LANGUAGES
German | English
THE REGION
Online
Mobility
Lose weight
Muscle building
July P.
SAFS Fitness Trainer
🌐 LANGUAGES
German | English
📍 THE REGION
Online