2017-2019
ZenMove with training
Tobias S.
Personal Trainer, Mental Coach
🌐 LANGUAGES
📍 THE REGION
Book nowRequest a trial training session
ABOUT ME
For years, I have been working with more than 60 clients weekly in 30-minute individual sessions. Some of my clients also prefer a combination of 30-minute training sessions and 30-minute mental coaching sessions. My main focus is on creating a solid foundation for all daily activities. I use carefully designed strength exercises that effectively combine strength and flexibility. Personally, I consider time to be the most precious commodity we have.
🌐 LANGUAGES
📍 THE REGION
Tobias S.
Personal Trainer, Mental Coach
ABOUT ME
For years, I have been working with more than 60 clients weekly in 30-minute individual sessions. Some of my clients also prefer a combination of 30-minute training sessions and 30-minute mental coaching sessions. My main focus is on creating a solid foundation for all daily activities. I use carefully designed strength exercises that effectively combine strength and flexibility. Personally, I consider time to be the most precious commodity we have.
PERSONAL TRAINING
QUANTITY-
DISCOUNT
ONLINE
TRAINING
PRICES FOR MY TRAINING
ONLINE
PERSONAL TRAINING
70.00CHF / lesson
Goal-oriented fitness training with your own personal trainer online. From home, at the gym, or at your nearest vitality parkour, depending on your preferences.
5er Abo
10er Abo
20er Abo
40er Abo
PERSONAL TRAINING
90.00CHF / lesson
Goal-oriented fitness training with your own personal trainer online. From home, at the gym, or at your nearest vitality parkour, depending on your preferences.
5er Abo
10er Abo
20er Abo
40er Abo
DUO PARTNER TRAINING
105.00CHF / lesson
Achieve your fitness goals together with your own personal trainer online. From home, at the gym, or at your nearest fitness parkour, whatever your preferences.
5er Abo
10er Abo
20er Abo
40er Abo
DUO PARTNER TRAINING
130.00CHF / lesson
Achieve your fitness goals together with your own personal trainer online. From home, at the gym, or at your nearest fitness parkour, whatever your preferences.
5er Abo
10er Abo
20er Abo
40er Abo
3-5 GROUP TRAINING
50CHF / Person
Group training online in the fitness studio / gym, sports hall, outdoors, e.g. in the nearest vitality course or in suitable rooms at the workplace.
5er Abo
10er Abo
20er Abo
40er Abo
3-5 GROUP TRAINING
55CHF / Person
Group training online in the fitness studio / gym, sports hall, outdoors, e.g. in the nearest vitality course or in suitable rooms at the workplace.
5er Abo
10er Abo
20er Abo
40er Abo
I AM A TRAINER WHO . . .
PERSONAL CHARACTERISTICS SCALE
EXPERIENCES
2017-2019 ZenMove with training
from 2019 self-employed personal trainer mental coach
2019-2023 FC Winterthur Athletics Coach Juniors then Women's Team
Constantly fully booked with a waiting list since 2021. 60+ clients served for 30 minutes each week
ZenMove with training
2017-2019
FC Winterthur Athletic Trainer Juniors then Women's Team
2019-2023
ab 2019
Self-employment Personal Trainer Mental Coach
Since 2021
Constantly fully booked with a waiting list. 60+ clients are served for 30 minutes each week.
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-
ab 2019
Self-employment Personal Trainer Mental Coach
-
2019-2023
FC Winterthur Athletic Trainer Juniors then Women's Team
-
Since 2021
Constantly fully booked with a waiting list. 60+ clients are served for 30 minutes each week.
-
Contact nowFREE
INITIAL CONSULTATIONGet a free consultation with this personal trainer. Share your goals and desires and find out if this trainer can help you.
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Contact now
CREATION
A TRAINING PLANCreation of a non-binding sample training plan by this personal trainer to get an insight into what the training could look like.
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Contact now
WEIGHT LOSS
FORECASTCreation of a weight loss forecast for the duration of your desired weight loss (in kilos or centimeters) based on your information on training frequency.
TIPS & CASE STUDIES
No specific training tips have been provided here yet. However, each of our trainers is an expert at providing you with personalized advice and recommendations tailored precisely to your individual needs. Take advantage of this opportunity and ask for personal tips that will really help you progress during your next training session!
Tobias S.
Personal Trainer, Mental Coach
LANGUAGES
THE REGION
Tobias S.
Personal Trainer, Mental Coach
🌐 LANGUAGES
📍 THE REGION